How to Get Off Autopilot and Live a More Intentional Life
3 min readApr 7, 2020
Unconscious decision making can wreak havoc on our lives. Much of our behavior is governed by automatic processes, which can often take over and prevent us from living our daily life as our best and most authentic selves.
There is research that shows people can spend up to half of their day unconsciously going through their normal routine. This is what many would…