Coach Farrah Smith

I believe knowledge is a superpower, and I shorten other people’s learning curve by sharing all the wisdom I have acquired as a lifelong student of personal and professional development. A major focus for me is the power of positive thinking because your mindset impacts the amount of confidence and…

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Can you have high self-esteem and low self-worth? Absolutely. I have struggled with this a lot during my professional journey.

Even when I successfully delivered an impactful TEDx talk, I still found myself being hyper-critical of my physical appearance and likeability factor. Getting on the prestigious TED stage made me…

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If you feel like you have been living under a mountain of stress the last two years, you are not alone. Between a global pandemic, political and social unrest, and economic uncertainty, it’s no wonder fear and anxiety have become prevalent emotions in our society. Since we cannot always control…

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If you have a fear of public speaking, you are not alone. The National Institute of Mental Health cites that public speaking anxiety, or glossophobia, affects about 73% of the population. …

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The world is abundant with many accomplished entrepreneurs, but not all achieve advanced levels of achievement. So, what sets individuals who reach their professional summit apart from those who get stuck in the land of mainstream success?

When you look at professionals thriving within their enterprises, you will find certain…

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Do you ever feel as though you are accomplishing your goals, but something is still missing? That you are advancing professionally, but you still aren’t satisfied? Most likely, it’s because somewhere along the line, you lost track of your intrinsic motivation.

To be truly fulfilled when you succeed, you must…

When it comes to the principles of persuasion, there’s a reason why these tried-and-true formulas have worked for centuries.

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A person’s ability to influence is one of the most essential skills for leaders at any level.

Many of us assume that an individual’s capacity to influence is due to their…

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If you are anything like me, you allowed yourself to indulge in 2020 due to the seemingly endless lockdown. …

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By: Farrah Smith

Have you ever thought to yourself, “Who am I to think I can do this?” Or even worse, do you fear hearing this kind of judgment from your friends, family, and peers?

Whenever this pesky voice starts whispering in my head, I always turn my thoughts to…

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The outlook we adopt profoundly affects the way we lead our lives. But it’s not just the simple dichotomy of positive versus negative. Seeing our abilities, talents, and skills as something we can augment significantly influences our confidence and capacity to flourish. This is called having a “growth mindset.”


Farrah Smith

Coach Farrah teaches a transformational course for teens and young adults that focuses on mindful awareness, neuroscience, and high-performance habits.

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