5 Steps for Achieving Your Goals Through Healthy Habits

How your daily routine is critical to your long-term success.

Farrah Smith
ILLUMINATION
Published in
7 min readOct 31, 2021

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Royalty-free stock photo ID: 1495957622

One of my greatest dreams in life was to give an impactful TEDx talk. I thought I’d walk off the stage feeling energized and motivated to take on my subsequent pursuit. But instead, I felt tired and uninspired, which was enormously frustrating and confusing. I couldn’t…

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Farrah Smith
ILLUMINATION

Coach Farrah teaches a transformational course for teens and young entrepreneurs that focuses on mindful living, neuroscience, and high-performance habits.